Nourished (Studio Version)

“Nourished” is a music medicine medicine that takes the listener on a deep, meditative journey within, The simple but powerful mantra in the lyrics invites us to chant along and tap into the flow of receiving and allowing ourselves to take in. The warm tones and Chris' soulful vocals offer a loving, healing and gentle alchemical space to meet the parts of ourselves that are in resistance, and to practice welcoming in, acknowledging and being truly nourished by the blessings that abound in life until our cups overflow.

A note from Chris: Dear Insight Timer Family, after many beautiful moments of singing this together at our regular Nourished Lives, it's my great pleasure to finally be able to share the studio version of "Nourished" with you. May its medicine and magic continue to be an access to the love we co-create together at our gatherings.

Reviews

A beautiful, nourishing song. Many many thanks for all of your beautiful music Chris.

Absolutely beautiful 💖
Thank you 🙏 🙏 🙏
Headphones on, press play, repeat. Soothes the soul. A reminder that we too are blessed. Much gratitude, Chris 🙏
(I have to add....this recording is so multi layered with a 3D effect --- sound quality is awesome)