02:30

2 Minutes Of Rest

Name: 2 Minutes Of Rest
Uploaded: 2025-01-17T20:00:40.653Z
Duration: 2 min 30 s
Channel: Chloe Levy
Description: Let's take this moment to unwind, to relax. Maybe you're about to give a presentation, or perhaps you need a moment to slow down and find a moment to calm. However you want to show up, you're more than welcome.

by Chloe Levy

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Let's take this moment to unwind, to relax. Maybe you're about to give a presentation, or perhaps you need a moment to slow down and find a moment to calm. However you want to show up, you're more than welcome.

Relaxation Meditation Body Scan Grounding Grounding Technique Jaw Relaxation Hip Relaxation Chest Relaxation Tongue Relaxation

Meet your Teacher

Chloe Levy

Toronto, ON, Canada

Meet your Teacher

Chloe Levy

Toronto, ON, Canada

© 2026 Chloe Levy. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.