05:19

Morning Meditation For Positivity Before You Leave Your Bed

Name: Morning Meditation For Positivity Before You Leave Your Bed
Uploaded: 2023-08-05T22:55:06.779Z
Duration: 5 min 19 s
Channel: Cheri Theobald
Description: The way you begin your morning can set the tone of your entire day. You can practice this short but sweet meditation in bed. Imagine setting yourself up for a positive day with mindful breathing, relaxation, and positive energy before you even leave your bed. Your day of beautiful possibilities is just 5 minutes away.

by Cheri Theobald

Rated

4.3

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

328

The way you begin your morning can set the tone of your entire day. You can practice this short but sweet meditation in bed. Imagine setting yourself up for a positive day with mindful breathing, relaxation, and positive energy before you even leave your bed. Your day of beautiful possibilities is just 5 minutes away.

Meditation Positivity Breathing Lying Down Relaxation Positive Energy Three Part Breathing Intention Setting Breathing Awareness Hand Positions Intentions Lying Down Postures Mornings Morning Meditations Visualizations

Meet your Teacher

Cheri Theobald

Oregon, USA

Meet your Teacher

Cheri Theobald

Oregon, USA

© 2026 Cheri Theobald. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.