Poem - The Recipe For Feeling Good

Feeling stressed or overwhelmed? Got a to-do list as long as your arm? This sweet little poem provides some gentle guidance to help you decide what's achievable for you today and let the other things enjoy delay! Tune in when you need to soothe your soul, and make FEELING GOOD your number one goal.

Transcript

On feeling good,

What's the recipe for feeling good?

It's not doing everything that you think you should.

Ticking every box here and there will only lead you to despair.

Relentless striving to get it all done will zap your energy and mute your fun.

Because as soon as you complete all your to-dos,

Others appear to give you the blues.

So celebrate that you're in demand.

Step back,

Breathe and take command.

Decide what's achievable for you today and let the other things enjoy delay.

Cross out the tasks that do not serve and learn to say no with plenty of nerve.

For being all things to everyone is a surefire way to come undone.

For burnout awaits on the other side of pushing too hard and continuing to strive.

Delegate be done with and seek support and you'll soon realize how hard you've fought to stay afloat for far too long.

It's time to sing a different song that includes some notes to soothe your soul and make feeling good your number one goal.

Reviews

This is a perfect morning awakening. Something I’ve been trying to do but puts it in black-and-white. Also, your voice is very soothing.

A way to start the day! THANK YOU FOR THE PERMISSION!!

Beautiful and made me smile! Thank I will be back to this one.
🙏🕊💜

That was very creative and easy to follow. Put a smile on my face 😊

So sweet! 🥰 I calmed down and have a smile on my face and in my heart.

The perfect reminder to self. Simple and beautifully said!

I love love love love love love love love that poem. Thanks for sharing your gift with me I will send this out to all that I can. Know that you are blessing so many Souls at this poem. Cheryl J 💫

Brilliant! So witty, so true. This one is going in my favorites.

I love the poem. This is such a good reminder for me personally. I can often be a an unconscious slave to my to-do list and organize my day around tasks rather than making space for feeling good. Thank you for the clever reminder 🙏

Beautiful poem. All that’s said reflects all that’s true about our day today and things we do. Taking time to slow down is better for the mind, body and soul. It’s all about feeling good.

Such a delightful poem! ❤️ Thank you for sharing the sunshine to fill my heart!☀️

Perfect little poem. I want to share this with my daughter, a mother of twins, to remind her it doesn’t have to get all done today. Thank you. Namaste 🙏🏼✨💕

Exactly what I needed to hear this morning. Thank you 🙏