A Poem About Ditching Worry And Inviting The Magic Back In

This sweet little poem talks about our perception shaping our reality, and how the monkey mind can fill out head with worries and distract us from our truth. Tune in when you need a reminder to live more consciously and invite the magic back in.

Transcript

On practicing conscious reality.

When you wake from slumber in the early morn,

Do you feel the magic and know that you're reborn?

Does your body sparkle and feel the way it's meant to be?

Can you feel your essence and full force in a chi?

Is every cell a diamond,

Sparkling ever bright?

Are you glowing,

Transcending and feeling oh so light?

But in coming back to consciousness,

Does it dissipate?

As your monkey mind brings stories for your body to relate,

Do little aches and pains slowly creep their way back in,

Leaving you feeling astonished at what perception brings?

Because the reality the mind creates is not where we want to be,

Our thoughts invite pain and stop us from being free.

But surely if we're aware,

We can turn it all around.

Through supreme self-care and love,

Magic will be found.

For worry is a useless waste of time and energy that sucks at our life force and drains our inner chi.

Focusing on the present and giving thanks for your life is the key to feeling good and staying out of strife.

And if you want to bring sparkles into every day,

Then try to practice living in a conscious way.