Afternoon Alchemy: 7-Minute Reset for the 3 P.M. Slump
07:22
07:22

Afternoon Alchemy: 7-Minute Reset for the 3 P.M. Slump

by Charleene Closshey

Rated
4.5
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
5.4k

A seven-minute sonic intervention engineered for the mid-afternoon energetic dip — the moment most days lose their thread. Built on hand drums, bright harmonics, and gentle rhythmic motion, the composition is designed to lift cognitive fatigue without spiking the nervous system. Best used at the desk, between work blocks, or whenever the day needs a second wind.

MeditationStillnessClarityInsightReliefMindfulnessMusic

Meet your Teacher

Charleene Closshey

Tampa, FL, USA

Meet your Teacher

Charleene Closshey

Tampa, FL, USA