05:43
05:43
Open Seas: 6-Minute Vagal Reset for Emotional Tides
Rated
4.5
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
3.5k
A six-minute oceanic sonic field designed for moments of emotional turbulence β the vagal nerve responds to wave-shaped sound much the way the body responds to actual surf. Use this when emotion is moving but doesn't yet have language, when grief is close, or when the day's accumulation needs spaciousness more than analysis. Let the frequency carry; you don't need to swim.
Meet your Teacher
Charleene Closshey
Tampa, FL, USA
