Chanelle Neilson

471 Followers

Chanelle Neilson is a life coach who helps moms put themselves on the list without leaving their family behind. As a mom of 5 kids, Chanelle knows that motherhood has its challenges—that’s why she is passionate about helping moms simplify so they can prioritize what matters and define success for themselves. She is the former host and creator of the popular Moms Who Know Podcast and the author of Parents Who Know, which has been translated into Chinese and currently hosts the Moms Life Made Simple Podcast. She has been teaching yoga and meditation since 2005.

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Reviews

Lou

Aug 17, 2026

Felt great after just 10 minutes body felt awake and mind present and clear. Thank you 🙏

Anabel Torres

Aug 16, 2026

I was really dragging this morning, but this short routine got me feeling ready to take on the day. Thank you!

Luis

Aug 16, 2026

I love that simple yet efficient way to awake in the morning! Thank you!!! 🙏❤️🙏❤️🙏

Sabi Tomorro

Aug 13, 2026

🦜 Thanks [KEY: 5=Insightful, immersive, engaging experience and quality audio (or can overlook noise by playing simultaneous ambient sounds) 4=Interesting, may have noise, 3=Okay, but somewhat superficial 2=Not For Me, 1= Too abrasive for me to tolerate]

Kristin Viko

Aug 12, 2026

Nice and short session, good explanation through and a good tempo to get your day startet.

Angela

Aug 11, 2026

This is a great sequence that incorporates the right amount of movement and targets different areas of the body effectively in a short amount of time.

Anna

Aug 11, 2026

Thank you for this morning yoga stretch.

Claire Bagness

Aug 7, 2026

Many thanks Chantelle. Lovely short yoga stretch to start the day. Clear guidance. Namaste 🙏

sabine muller-roth

Jul 27, 2026

Perfect for the morning, Feeling awake and more limber.

Vesna Karamani

Jul 20, 2026

Nice, effective and excellent for the start of the day, thank you, namaste 🙏

About

Speaks English

Joined Insight Timer in May 2022


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