
07:27
07:27
Space, Time And Gravity
by Conrad
Rated
4.3
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
387
Use this to become firmly grounded in the present moment. Notice where you are located in time and space. Become aware of the interactions between your body and its immediate environment. Calibrate your sensitivity to external stimuli. Take delight in your experience of having a sensation. Enjoy!
GroundingPresent MomentTimeSpaceGravityBody AwarenessMeditationBreathingPersonal SpaceHoveringQuiet BreathingBodily SensationsCountdown MeditationsExpansion VisualizationsGrayscale VisualizationsPersonal Space AurasSensationsTemperature Energy VisualizationsVisualizations

