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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationCésar Sierra
Tengo el título de Magíster en Psicología Clínica y de la Salud. Trabajo como psicoterapeuta y docente universitario, abordando problemas emocionales desde las terapias de tercera generación. Estoy interesado en el manejo del duelo y la experiencia de la impermanencia. Soy antigüo estudiante de Vipassana.
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