Cedar Sacred Well

132 Followers

Cedar is a nervous system coach and certified somatic practitioner, guiding clients towards a felt sense of safety in the body. Their gentle approach is immediately grounding and nurturing, allowing for deep healing and growth. Cedar learned about the power of somatics and nervous system work first hand through their journey with chronic illness. After being sick with ME/CFS for 5 years, these amazing tools helped Cedar go from housebound to hiking mountains! Cedar Sacred Well is a place for you to deepen into your own body's innate healing wisdom through expert guidance and support. Learn to work with your stress response to heal long-held patterns of dysfunction through these somatic meditations and nervous system healing practices. Cedar has 10+ years of experience leading trance, meditation, and ritual, and 8 years as a Reiki Master and energy healer. Their love of the Earth is woven into everything they do.

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Reviews

Alice

Nov 8, 2025

Very calm, welcoming and non prescrive body scan. Thank you for sharing this, Cedar 🙏🏻

Claudia

Oct 19, 2025

Marvelous guidance. I really appreciate this meditation. I’m going to keep using this whenever I feel resistance. I could feel it shift in numerous ways and felt a layer of lightness afterwards.

Vashti Greenwood

Oct 14, 2025

Really good! 🙏

Leslie

Oct 11, 2025

Thank you for offering this calming meditation including a body scan.

elspeth kerr

Aug 16, 2025

That was beautiful and very restorative and relaxing Thank you

Cassidy

Aug 16, 2025

Great track!

Claudia

Aug 2, 2025

Lovely and soothing body scan practice. Really appreciated the gentle and clear guidance.

Chris

May 29, 2025

Really grounding and soothing for the nervous system! I would have liked the leading a bit slower, but maybe that’s just personal preference. Thank you 🙏

Michele

May 24, 2025

So relaxing!! I’m glad you’re on Insight Timer now, Cedar!

Cassidy

May 3, 2025

Awesome! So relaxing.

About

Speaks English

Joined Insight Timer in April 2025


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