10:11

Sounds of the Sun

by Colette Baron-Reid

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
22.3k

This is a beautiful meditation that focuses on the light of the sun and sounds of nature to lead you into a relaxed focused state.

MeditationSunNatureRelaxationFocusSunlightEnergyBeachesBeach VisualizationsEnergy VisualizationsSunlight Visualizations

Transcript

We will begin the journey.

Sitting in a comfortable place on a white sandy beach.

In a place called Sanctuary.

The sun shines upon your skin,

Warming you with its golden light.

There's a gentle breeze,

And you can taste the salt of the sea in the air.

Imagine the golden energy of the sun entering your body.

Filling you with the sun's life force energy.

The light of the sun enters your body with every breath you take.

With every breath.

With every breath.

With every breath.

With every breath.

With every breath.

With every breath.

With every breath.

With every breath.

With every breath.

With every breath.

With every breath.

With every breath.

With every breath.

With every breath.

With every breath.

With every breath.

With every breath.

With every breath.

With every breath.

With every breath.

With every breath.

With every breath.

With every breath.

With every breath.

With every breath.

With every breath.

With every breath.

With every breath.

With every breath.

With every breath.

With every breath.

Meet your Teacher

Colette Baron-ReidToronto, ON, Canada

4.6 (1 151)

Recent Reviews

Sharon

September 24, 2025

✨️🩷✨️

Ester

February 16, 2025

Great combination of some affirmations and diverse music.

Victoria

June 20, 2024

Wow I felt pure love and joy and tears during this. I did it on summer solstice under the sunlight of midday. πŸ•› beautiful β˜€οΈ thank you. πŸ™πŸΌ

ShirleyMF

August 1, 2020

Beautiful, relaxing, soothing. I envisioned the sun shining down on me. Thank you πŸ™πŸΎπŸ•ŠπŸ¦‹

Tee

November 23, 2019

Wowsers πŸ”₯ explosion. Really refreshing & relaxing journey w/ many variety of mediums. This was a depiction of life. That it is a journey, so embrace the vastness & miracles that present themselves along the way. Happy journey. Namaste. Peace Shalom πŸ’ƒTeeπŸ’

Vera

October 26, 2019

Very captivating and enjoyable; I managed to connect with some memories, visualize the exact moment I would like to be in, I was even smiling the whole time and I was so energized and relaxed by the end of it ^^

Tammy

September 25, 2019

Very soothing. Thank you

Alfredo

June 21, 2019

I just finished meditating today and it was absolutely amazing meditation, I wanna thank you so much for this amazing experience. Cheers from Toronto Canada Alfredo. πŸ•‰ πŸ§˜πŸΌβ€β™‚οΈ πŸ™

Alex

March 5, 2019

Beautiful sound and voice blend.

Vanessa

January 16, 2019

That was beautiful. It felt like longer than 10 minutes, as I was transported to my sanctuary and gave myself space to heal. Thank you so much for this meditation!! πŸ’–πŸ’–πŸ’–

Jerome

December 11, 2018

I thoroughly enjoyed this meditation! Chose to stand and listen with headphones outside in the morning sunrise. The music was fantastic and set the right tone. Just what I needed this morning!!

Karin

November 18, 2018

Fantastic! Loved it

Аnna

September 2, 2018

Amazing) Thank you. Also, a couple words at the end would've been nice

Gio

August 13, 2018

Loved this , so beautiful

Penny

July 2, 2018

Lovely meditation. Perfect amount of guidance for me and then quiet meditation to beautiful sounds for the remaining time. I know that I will come back to this one regularly. Thank you.

Jen

June 17, 2018

That was incredible. It wasn't much of a guided meditation, as there was very little talking and only in the beginning. But the music was beautiful, it was like it took me on a shamanic journey. Thank you.

Cora

May 11, 2018

Beautiful thank you πŸ™

Erica

May 8, 2018

I really enjoyed this, is there a longer version? πŸ™πŸ» x

Silvia

May 8, 2018

Awesome morning awakening πŸ™πŸ½β˜€οΈ

Marta

May 2, 2018

Beautiful 🌺 Just what I needed. Namaste πŸ™

More from Colette Baron-Reid

Loading...

Related Meditations

Loading...

Related Teachers

Loading...
Β© 2025 Colette Baron-Reid. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else