
21:08
21:08
SETH Mentally Cleaning Out Your Body
Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Experienced
Plays
293
SETH in the book The Way Towards Health recommends this mind exercise to lead your body to its own natural state of health... clearing out dis-ease from the body using 'tools' that you create in your mind. After cleaning there is a process of getting rid of the debris. Within this meditation, there are two 3-minute periods of gentle music, leaving space for your mind to continue the cleaning process and for your mind to work at its best.
SethMindful ExercisesHealthHealingBody ScanInner StrengthMeditationRelaxationSelf HealingSeth ProcessVisualizations
Meet your Teacher

Cathy Weber Zunker
Alexandria, MN, USA
