06:39

Sun Salutations

Name: Sun Salutations
Uploaded: 2020-03-20T20:04:11.000Z
Duration: 6 min 39 s
Channel: Paige Hamel
Description: This is a guided Sun Salutation (Surya Namaskar) practice, suitable for practitioners of all experience levels. This is a slow, mindful movement through Surya Namaskar A with breath. This practice starts with modifications that can be carried through the practice.

by Paige Hamel

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.6k

This is a guided Sun Salutation (Surya Namaskar) practice, suitable for practitioners of all experience levels. This is a slow, mindful movement through Surya Namaskar A with breath. This practice starts with modifications that can be carried through the practice.

Meet your Teacher

Paige Hamel

Vancouver, BC, Canada

Meet your Teacher

Paige Hamel

Vancouver, BC, Canada

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