Cassie Cox

Cassie is a certified Pause Breathwork Facilitator and a self-care coach. She is passionate about helping people heal from stress, anxiety, and burn-out through simple self-care practices. Cassie loves showing people how to be more present by connecting with their body and breath.

Reviews

Jamita

Aug 11, 2025

🫶🏻❤️💘

Maya

Mar 28, 2025

Thanks 🙏🏻

Muhammad Hamad

Mar 8, 2025

I say no to the things that are not aligned, I'm separate from my thoughts, i'm rewriting my history, i'm worthy of love, I let go of my mistakes, I show myself compassion, there is no one else like me. Thank you teacher

Anasztázia Fárbás

Oct 4, 2024

Liked it

Carol

Sep 29, 2024

Thank you, Cassie, for this beautiful meditation 🙏🏾💕🙏🏾

fifo lola

Sep 2, 2023

so relieving and fun to follow!! wish there were less instructions though 2-3 rounds in, would’ve been less distracting

Kiran Dhaliwal

Oct 22, 2022

That was really helpful thank you ao much

Danielle Huynh

Oct 18, 2022

That was so energising and soul nourishing. Thank you!

Rahul

Mar 3, 2022

Thank you so much this was a beautiful meditation for some stress and tiredness 🥰

Jeff

Oct 30, 2021

Nicely relaxed pace. Great for a Saturday morning. Thanks for posting

About

Speaks English

Joined Insight Timer in October 2021


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