10:00

Higher Self Meditation

Name: Higher Self Meditation
Uploaded: 2025-12-12T17:43:17.616Z
Duration: 10 min
Channel: Cassie Sands
Description: In this meditation, you meet and connect with your higher self. We start by anchoring into the breath, and use our focused awareness to travel into the higher realms. There, we meet our higher self and receive their presence and support. Enjoy this combination of guided track and light use of sound bowls to support you on your journey.

by Cassie Sands

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Experienced

Plays

In this meditation, you meet and connect with your higher self. We start by anchoring into the breath, and use our focused awareness to travel into the higher realms. There, we meet our higher self and receive their presence and support. Enjoy this combination of guided track and light use of sound bowls to support you on your journey.

Meditation Higher Self Breath Awareness Visualization Body Scan Gratitude Grounding Sound Bowls Symbolic Imagery Higher Self Connection Light Visualization Gratitude Practice Grounding Technique

Meet your Teacher

Cassie Sands

Centerton, AR, USA

Meet your Teacher

Cassie Sands

Centerton, AR, USA

© 2026 Cassie Sands. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.