Breathe To The Beat - Breath Mix Volume 1 (3 Rounds)

Please Read Instructions Below!

Breathe to the sounds of upbeat house music with this mix of tracks produced by Meditation and Breathwork teacher Casey. This track is a mix of 3 songs for you to breathe along to. Follow the rhythm of the breath sounds in the music (breathing in through the nose and out through the mouth) and allow the energy and vibration of the music to uplift you.

At the end of each round of breathing, inhale fully, pause, and then let go. If you are experienced with breathwork, you can explore a breath hold after the full exhale.

Reviews

Beautiful track to breathe to. Thank you for this gift. 💝🙏

Casey’s soma breath vibes keep getting better even when I think it can’t be done. 🫁 ❤️ 🧘