06:45

So Hum

by Carrie Grossman

Rated
4.9
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
97k

The Sanskrit mantra So Hum essentially means "I am That"—I am pure awareness or consciousness. It's a contemplation on the profound mystery of our being. The mantra can be chanted with music or as a concentration practice with the breath (inhale "So", exhale "Hum"). Eventually, the chant will give way to a deep inner silence. For a longer practice with this mantra, please check out my Daily Insight track: "So Hum Mantra Meditation".

So HumMantraAwarenessConsciousnessContemplationBeingChantingConcentrationBreathingSilenceMantra Meditation

Meet your Teacher

Carrie GrossmanGreat Barrington, Massachusetts, USA

4.9 (3 400)

Recent Reviews

Alexandra

September 11, 2025

Loved this short meditation. I love the mantra I am that I am. Existing with what is, not trying to change it. It unlocked some feelings of gratitude and sadness. Beautiful and powerful. When I started the meditation I was full of doubts and questions. I’m leaving feeling full of hope and ideas,

Keith

June 11, 2025

A great reminder that I just am, things just are. Helps me find a bit of acceptance and peace 🙏🏻

Leba

December 5, 2024

Heartfelt gratitude for this beautiful meditation, so calming and soothing. 🙏💞

Leslie

October 7, 2024

She has such a beautiful voice, so soothing. I loved how she blended the Sanskrit Mantra and the English interpretation into the chant.

Naomi

August 5, 2024

Beautiful mantra, beautiful music, beautiful singing voice. Thank you so much 🙏🏼😊

Allie

March 28, 2024

What a lovely voice & music! Really enjoyed it! Will save & play it whenever I need to feel love around me. Namaste 🙏🙏🙏💞

Todd

January 2, 2024

Beautifully, I could feel the mother I always desired, supported and loved.

Michelle

July 9, 2023

This was really lovely . Done before bed - so peaceful

Marina

April 20, 2023

Such a serene beautiful voice and healing mantra blessings 😊🙏💜🌿🔆🌈

Beverly

December 28, 2022

A beautiful way to start the day! Thanks so much Carrie!🙏🏽💚🌞💚

Carrie

December 9, 2022

Beautiful Thank you for your talents and time Namaste 🙏 ❤ 😇🕊

NuttyNatti

October 7, 2022

Absolutely beautiful! So still and serence 🤩 Much Love and gratitude to you Carrie 💜

Dr.

September 26, 2022

I always love your music and chants...very soothing and calming.

Lisa

July 27, 2022

Deeply soothing. Truly one of my favorites tracks of hers. Jai ma.

Naomi

June 8, 2022

This is one of my favourites. It’s so beautiful and soothing. Such a gentle reminder that I am that I am. Thank you Carrie🙏❤️❤️✨✨

michelle

May 23, 2022

So calming feeling emotional helping me center and quieten my inner critic ☺️🙏✨💖 thank you

JohnMack

May 11, 2022

So soothing and encouraging, thank you! Your voice, Carrie, is angelic. 😇

Tanya

April 23, 2022

All of Carrie’s meditations are fabulous. I love this one when I have just a little time.

Marlaina

April 5, 2022

I play this beautiful song when I'm feeling strong, centered, and embodied. It seems to define and create peace within me. Stunning! Thank you, Carrie. 🙏

Toni

April 3, 2022

Beautiful mantra. Very uplifting and deep. Thank you.

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© 2025 Carrie Grossman. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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