05:40

Confidence And Self-Esteem Affirmations

by Salarah Kacey Starre

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
53.4k

These affirmations for self-esteem are a great way to build your confidence and self-worth especially when they are repeated over and over. Affirmations are a great way to set in motion positive mindset cycle that can build on itself and enhance the way you feel. When you feel better about yourself, you will react and respond more positively to your world. You are unique in your own special way and these affirmations will increase your positive self-talk, become your best supporter and your most positive cheerleader.

ConfidenceSelf EsteemAffirmationsSubconsciousSelf AcceptanceTrustPositive ThinkingEmpowermentSelf LoveSupportConfidence BuildingSubconscious ReprogrammingPersonal EmpowermentPositive Affirmations

Transcript

A very warm welcome to you.

Today we will be focusing on building your confidence and self-esteem by saying affirmations designed to reprogram your subconscious mind and to help encourage you to believe in yourself.

Before we start,

Take in a couple of slow deep breaths to begin relaxing your body and your mind.

And as I say these affirmations,

Feel free to either repeat them out loud or silently in your head.

The main thing is to relax and enjoy these positive statements.

I believe in myself and my abilities.

I am just as good as everyone else and I love and accept myself just the way I am.

I trust myself.

I am capable and talented and it is easy for me to recognize all my good qualities.

I trust my intuition to lead me on the right path and I love the unique person that I am.

I trust that the universe is here to guide and support me and I have fun and enjoy all that I do.

I choose to see the good in myself and the world around me and I feel good about being me.

I believe that everything is working out for my highest good and I am filled with honor,

Integrity and grace.

I choose to feel at peace within myself.

I surround myself with people that bring out the best in me and I am unique and different in my own beautiful way.

I love and accept myself just the way I am.

I honor and respect myself.

I am powerful and everything I desire is possible.

I am in charge of how I feel today.

I deserve the best and I am open and receptive to all good.

I am willing to believe that amazing opportunities exist for me and I am willing to believe that I am beautiful inside and out.

I have the ability to achieve my dreams.

I am surrounded by love and the love I give out returns to me multiplied.

My confidence and self-esteem is growing day by day.

I surround myself with people who bring out the best in me.

I choose to be positive.

I create positive new thinking patterns about myself and life and today I choose to believe in myself.

I have the power to create the life that I want.

I am proud of myself and all that I have achieved and I am excited about the person that I am becoming.

I am unique and I am different in my own beautiful way.

I love and accept myself just the way I am and so it is.

Meet your Teacher

Salarah Kacey StarreRomsey SO51, UK

4.7 (2 630)

Recent Reviews

María

October 20, 2024

Thank you so much Salarah. Beautiful meditation. Just what I need now.

Carolyn

June 20, 2024

Thank you. I enjoyed this meditation. Saving this one.

Greg

June 7, 2024

Just lovely! Soothing simple powerful and supportive. Thank you very much! 🤗💜🙏

Akire

May 9, 2024

Listened many times when in mattered. Thank you 🙏🏼

Andrea

May 4, 2024

This is beautiful just what I needed today, thank goodness I found it, the universe guided me to this beautiful teaching 😍🥰😘

Kristine

March 20, 2024

Excellent! I’ve never heard something so uplifting and encouraging as what you’ve made this practice to be! I will surely make this a daily listen! Thank you so much!

Stephanie

February 17, 2024

I listen to this daily. It’s helping me so much. Thank you.

Alice

January 3, 2024

this is fantastic- my husband died a year ago and he was the person in my life that always gave me verbal affirmations. and this allows me to give them to myself. i feel so much more self assured after listening. thank you 🙏🙏🙏

Alex

September 24, 2023

Thank you for helping to build me up this morning, Salarah! I needed the self pep talk. Have a beautiful day! 😊

Travis

August 4, 2023

☮️🙏❤️😁

Yasmine

May 17, 2023

That was truly lovely and I feel so calm, collected, receptive, and ready to make a great day. Thank you!

Bonita

March 16, 2023

What a wonderful, positive start to my day as well as gentle reminders that I am perfect just the way I am. 🙏

Dee

February 21, 2023

I love these affirmations! They resonate with me so much! I listen every day.

Tamsin

November 5, 2021

I have been using this right before job interviews and I love it!

Jair

February 25, 2021

Very beautiful meditation.

Tammi

October 17, 2020

Inspiring truths for self! Thank you for this gift. 💖🌟

Adam

July 14, 2020

Love your meditations but have some feedback for you. Your "SSS" and "ch" sounds have a ton of sibalance. When played through the phone this can lead to some harsh frequencies (for example, when you say dreams - the S sounds very harsh). At times this can take you out of the vibe. However , it's a very easy fix - slap on a De-Esser plugin while you are editing the audio. Good luck and thank you.

Marina

June 1, 2020

Very touching experience

MrMementoMori

April 23, 2020

Wonderful affirmations, music and all-round meditation; thank you so much!

More from Salarah Kacey Starre

Loading...

Related Meditations

Loading...

Related Teachers

Loading...
© 2026 Salarah Kacey Starre. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else