09:02

Tune Into What Feels Good

Name: Tune Into What Feels Good
Uploaded: 2025-08-08T09:07:45.990Z
Duration: 9 min 2 s
Channel: Salarah Kacey Starre

by Salarah Kacey Starre

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This mini meditation is a gentle invitation to shift your focus toward what feels good, right here, right now. Through breath, presence, and simple awareness, you’ll be guided to connect with the subtle sensations of the 'good and peace' available in the present moment. Whether it’s the softness of your pillow or the stillness in your body, this practice helps you tune in and expand the goodness. Perfect for a mindful pause anytime, anywhere, no special setup needed. Music: Deep Into Nature composed by Music of Wisdom - meditationmusiclibrary.com

Mindfulness Relaxation Breath Awareness Positive Focus Gratitude Visualization Present Moment Awareness Body Relaxation Openness And Receptivity Gratitude Practice Mindful Observation Visualization Technique

Meet your Teacher

Salarah Kacey Starre

Romsey SO51, UK

Meet your Teacher

Salarah Kacey Starre

Romsey SO51, UK

© 2026 Salarah Kacey Starre. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.