Carly Steel BSc PGCE MEd

Carly Steel is a neurodiversity consultant, autism specialist, speaker, educator and mentor with a Master’s degree in Autism (MEd), as well as a qualified yoga teacher. She creates practical, compassionate wellbeing support for neurodivergent people. Drawing on extensive professional experience supporting neurodivergent children, young people and adults, alongside her own lived experience of neurodivergence, Carly is particularly interested in the moments when we know what might help but feel too overwhelmed to access it. Her work explores overwhelm, masking, burnout, executive functioning, change, relationships, boundaries, rest and self-understanding. Her approach is neuroaffirming, practical and grounded in helping people understand themselves rather than trying to make themselves fit expectations that don't work for them. Carly’s guided practices and talks are designed to feel like something you can reach for when you need a little support navigating the moment you’re in.

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