396 Hz Muladhara Root Chakra Resonance
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396 Hz Muladhara Root Chakra Resonance

by Carlos Carty

Rated
4.9
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
140

As a Peruvian artist and inheritor of the Inca cosmovision, I’ve dedicated this new release to the profound power of the 396 Hz frequency. This frequency is known for its impact on deeply rooted emotions like fear and guilt, often tied to past traumas. It aligns with the Muladhara Root Chakra, the energy center that grounds us and provides a sense of stability and security. In resonance with this chakra, 396 Hz helps release emotional and energetic blockages, supporting a foundation of inner calm and resilience to face life’s challenges. In sound therapy, 396 Hz is celebrated for its ability to soothe the nervous system, reducing stress and the “fight-or-flight” response often triggered by anxiety. When used with meditation, breathwork, or even cognitive approaches, it can help dissolve negative thought patterns, encouraging self-acceptance and inner peace.

ChakraSound TherapyEmotional HealingStressAnxietyMeditationBreathworkVisualizationSelf AcceptanceInner PeaceBody ScanProgressive Muscle RelaxationMindful BreathingVisualization TechniqueStress ReductionGuided Imagery

Meet your Teacher

Carlos Carty

São Paulo, SP, Brazil

Meet your Teacher

Carlos Carty

São Paulo, SP, Brazil