22:03

Dissolve Energy Blocks & Awaken Your Inner Wisdom

Name: Dissolve Energy Blocks & Awaken Your Inner Wisdom
Uploaded: 2026-01-16T20:13:59.603Z
Duration: 22 min 3 s
Channel: Carey Kaas

by Carey Kaas

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

125

Release what no longer serves you in this deeply calming 22-minute guided meditation. Through gentle breathwork, body awareness, and golden light visualization, you'll identify where tension and stagnant energy are held in your body, explore the emotions behind them, and compassionately release these blocks. Reconnect with your inner wisdom and higher self as you dissolve resistance and create space for clarity and peace. Perfect for anyone feeling stuck, overwhelmed, or disconnected. Includes journaling prompts at the end to deepen your practice.

Meditation Breathwork Body Awareness Visualization Emotional Awareness Energy Healing Inner Wisdom Self Discovery Grounding Journaling Relaxation Body Scan Golden Light Visualization Energy Blockage Release Heart Center Visualization Grounding Technique Journaling Prompt

Meet your Teacher

Carey Kaas

Portland, OR, USA

Meet your Teacher

Carey Kaas

Portland, OR, USA

© 2026 Carey Kaas. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.