Cambridge Meditation Study

This is a a great meditation for me when I wait for the thought to come, they come a lot less, interesting thank you

It was really good. I am particularly doing it for exam preparation

I feel like I’m floating.

This was super helpful in preparing me to do some writing. Ok

Some days you need an clinical and almost robot sounding voice to get you into a deep calmness. This is what I needed today.

Loved it especially the silence in between

Good stuff. This is a beautiful and powerful object-free concentration practice. Too short, and I wish it didn’t have the gong every five minutes, but those are minor quibbles.

Very straightforward, not for beginners