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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Meditation Timer OnlineInner Soul Counseling and Wellness
Cassidy Dorson M.A has a background in psychology and clinical mental health counseling. After learning how powerful meditation is, she knew she wanted to combine the psychological material she learned with mindfulness and meditation. After graduating, Cassidy opened a private practice, Inner Soul Counseling and Wellness, where she practices mindfulness-based cognitive therapy. In 2023, she began writing and recording her own meditations.
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Speaks English
Joined Insight Timer in August 2023
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