8:00:31

8-Hour Binaural Sleep Journey: Misty Mountain Drive

by Brian Saint-Paul

Rated
5
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
4

Fall asleep to an eight-hour musical soundscape designed to mirror the feeling of a cozy drive through misty mountains. Subtle background textures of rain tapping on a car roof and distant thunder add atmospheric depth. Beneath the soundscape, a carefully layered progression of binaural beats begins with Alpha waves to ease you into a meditative calm, then transitions to Theta waves to bring you to the edge of dreams, and then descends to low Delta waves to sustain a deep, restorative sleep. Let this continuous audio journey guide you into a bone-deep slumber that lasts the entire night.

SleepRelaxationBinaural BeatsSoundscapeNature Sounds

Meet your Teacher

Brian Saint-PaulFrederick, MD, USA

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© 2026 Brian Saint-Paul. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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