
8:00:31
8:00:31
8-Hour Binaural Sleep Journey: Misty Mountain Drive
Rated
5
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
9
Fall asleep to an eight-hour musical soundscape designed to mirror the feeling of a cozy drive through misty mountains. Subtle background textures of rain tapping on a car roof and distant thunder add atmospheric depth. Beneath the soundscape, a carefully layered progression of binaural beats begins with Alpha waves to ease you into a meditative calm, then transitions to Theta waves to bring you to the edge of dreams, and then descends to low Delta waves to sustain a deep, restorative sleep. Let this continuous audio journey guide you into a bone-deep slumber that lasts the entire night.
Meet your Teacher

Brian Saint-Paul
Frederick, MD, USA
