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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationBrennan Peterson
Brennan Peterson is a professor of marriage and family therapy at Chapman University in Orange, California. He has created mindfulness programs for graduate students, medical residents, and therapy clients. He studies the impact of infertility on mental health and has published over 50 peer-reviewed articles and book chapters.
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Speaks English
Joined Insight Timer in July 2025
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