16:11

Loving-Kindness Meditation

Name: Loving-Kindness Meditation
Uploaded: 2021-05-01T13:09:40.000Z
Duration: 16 min 11 s
Channel: Brianna Scott
Description: Gentle guidance to increase compassion & loving-kindness within ourselves. Begin with a few deep breaths, then flow into a guided exercise sending love & warmth to you, friends, family, and acquaintances.

by Brianna Scott

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Gentle guidance to increase compassion & loving-kindness within ourselves. Begin with a few deep breaths, then flow into a guided exercise sending love & warmth to you, friends, family, and acquaintances.

Meet your Teacher

Brianna Scott

Livonia, MI, USA

Meet your Teacher

Brianna Scott

Livonia, MI, USA

© 2026 Brianna Scott. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.