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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineThroughout her 38 years of practicing and teaching Breathwork, Denise has guided and supported a wide array of individuals in their ongoing self transformation process using the power of the breath combined with physical, emotional, mental and spiritual guidance. With a background originally in Physical Education and then Breathwork Training, Denise has studied and taught in the USA, Russia, Indonesia and Singapore. She was the Director of one of Sydney’s leading holistic health centres for ten years and has trained Breathwork practitioners for over 20 years as well as leading retreats using Breathwork, Yoga and Yogic Cleanses for 13 years in Bali. Denise currently sees private clients in Sydney and now offers recorded breathwork meditations online. Her wealth of experience, insight, humour and a dedication to the process of profound personal transformation is her gift to you.
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