The Art Of Letting Go | 32-Minute Sound Journey

A 32-minute sound journey through the full landscape of The Art of Letting Go. With no spoken guidance, this immersive experience weaves together nature sounds, breath, original music and layered soundscapes moving through weight, holding, surrender, release, emptiness, softening and renewal. Let the sounds guide you. Use this journey for meditation, deep relaxation, rest, reflection, or simply when you need space to be. Nothing to do. Nothing to hold. Just listen, breathe and let go. Remember to Breathe in Love.