Breath In | Be Water 4 Minute Meditation For Letting Go

Take 4 minutes of your time to release stress and reconnect with calm.
This gentle water meditation helps you let go of heaviness and flow with ease.
Perfect for moments of stillness, before sleep, or emotional reset.
Breathe. Let go. Be water.

Breathe in love.
Cécile

Best enjoyed with headphones.

Transcript

Take a deep breath in, And gently let it go. Let everything soften. Let yourself arrive. Imagine water.