The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Retreat categories
All RetreatsYoga RetreatsWellness RetreatsMeditation RetreatsYoga Teacher TrainingWomen's RetreatsYoga Retreats in BaliYoga Retreats in United KingdomYoga Retreats in AustraliaYoga Retreats in ItalyFind Your Perfect Retreat
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Blog categories
Mental Health and WellbeingTips and GuidesScience and ResearchTraditionSpiritualityAt WorkTop Articles
How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationMeditation Timer
Free meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineMarcos Pérez
7.8k Followers
Marcos es un profesor de yoga y meditación nacido en Argentina. Su amor por la vida lenta, la conciencia plena y la naturaleza se refleja en sus clases y meditaciones. En su contenido brinda consejos para ayudar a que todos tengamos una vida más tranquila, saludable y feliz. - Marcos is a yoga and meditation instructor born in Argentina. His passion for slow living, mindfulness, and the natural world shines through in his teaching. He shares advice aimed at helping others achieve a more peaceful, healthy, and joyful lifestyle.
Read more
Tracks
See More
Reviews
About
Speaks Español and English
Certified Yoga Instructor
Joined Insight Timer in April 2021
Teacher's Groups
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app
