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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationRegina Giannetti
11.2k Followers
Sou praticante e instrutora de mindfulness, criadora do Programa Você Mais Centrado com Mindfulness e do Podcast AUTOCONSCIENTE. Meu trabalho é ajudar pessoas a ter mais autoconsciência, foco, bem-estar e paz consigo mesmas. Convido você a visitar meu site e acessar conteúdos que podem ser úteis para o seu desenvolvimento. Que você esteja bem!
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