Jorge Sepulveda

Auckland, New Zealand

3.8k Followers

Former Buddhist monk, Jorge Sepulveda is a meditation teacher, musician and content creator. With over 2 years of cumulative retreat time he has a down to earth approach to the practice and teaching of mindfulness. His unwavering passion for understanding the human mind and emotions has led him to delve into philosophy, psychology, cognitive sciences, and various spiritual traditions. This broad exploration has given him profound insights and tools, which he wholeheartedly shares with others.

Read more

Reviews

Jannike

Apr 28, 2026

These are fabulous affirmations, and you have a great meditation voice. This might be just my opinion, but they would be even more perfect if you slowed your rate of saying them so they matched the music. Thanks again.

JayneAnn

Apr 5, 2026

I am making this a daily morning listen for 30 days to refresh my habit of gratitude. When I express gratitude, I feel it, rather than the other way round. The veil or pall lifts. Everything feels just a bit simpler, more bearable, more hopeful, brighter. Thank you 🙏💞

Denise

Mar 28, 2026

Thank you for this great course! I’ll explore your other tracks and courses.

Barbara Hudson

Feb 17, 2026

Short but powerful course. So helpful in finding a sense of peace that has been so elusive lately. Nice to know I can repeat the course as needed. 🙏🏻☯️💚🪷

Anita

Feb 3, 2026

A beautiful collection of thoughtful statements, each worthy of profound contemplation so a few more moments pause between to allow for this absorption would be ideal. Thank you. 🙏🏼🩵

Louise

Jan 30, 2026

Extraordinary . It brings me such peace . Beautifully it carries me.

Tania

Jan 12, 2026

Finally someone that doesn’t spent long to start and who really guides you to where your mind should go instead of supposing what you think or not. Also a nice relaxing voice and soothing background music. Thank you!

Juan

Oct 27, 2025

Great insightfull material, very interesting ways of working through known concepts from a really deep point of view.

Andre

Oct 13, 2025

Thank you! I intend to listen to this every morning.

Storm :)

Jun 18, 2025

I got emmersed in it as I meditated, it helped me focus and concentrate :)

About

Speaks English

Joined Insight Timer in October 2020

Join 30 million people practicing everyday wellbeing for free

Scan to download
the Insight Timer app