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Meditation Timer OnlineJoao Palma
1.2k Followers
João Palma é instrutor certificado de Breathworks pela Breathworks CIC e instrutor certificado de MBSR – Mindfulness Based Stress Reduction pela UC San Diego, onde também é mentor de MBSR, facilitando supervisão a novos instrutores de MBSR no seu percurso de formação. É seu desejo, inspirar outros a despertar para as suas vidas com maior alegria, abertura e conexão. O João ensina mindfulness no Budadharma em Lisboa, Portugal.
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Speaks Português and English
Joined Insight Timer in August 2019
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