Lição 1
The Internal And External Listening
This lesson is about understanding the mechanism of attention - something very fundamental to our human existence and the internal and external realms of listening viz. of thoughts and external sounds. Our attention shuttles between the external and internal that dictates the quality of our listening. This is a very experiential lesson designed to make us familiar with our own process of listening.
Lição 2
The Nature Of Listening
In this lesson, we explore the transparent and transient nature of listening and how it connects us through space and time in a very seamless way. Although we hear words, but what we understand is the meaning that is hidden in the words and in between the words! This is a profound exploration of the obvious!
Lição 3
Conscious Listening!
This lesson deals with the listening that is involved constantly: within and without! Being attentive is the only option (which is quite effortless).
Conscious listening involves listening without letting memory interfere with the present experience that can help deepen our work and our relationships.
Conscious listening involves listening without letting thinking interfere with the present experience that can make us more present.
In this lesson, the message is of the rich experience of listening that often gets infiltrated by memories and thinking.