Release Your Core Abandonment Wound & Anxious Attachment

Are you exhausted from constantly trying to talk yourself out of anxious attachment? No matter how many affirmations or mental reframes you try, the intense physical sensations of anxiety persists. Not only does the anxiety feel so uncomfortable in our bodies, but the mental frustration of not being able to alleviate it adds even more distress. It feels like a hopeless, never-ending cycle of despair. I understand how this feels after 35+ years of still releasing my abandonment wound. I’ve had many sleepless, anxiety-ridden nights; I’ve had dark moments when I thought this would never pass, no matter how hard I try; I’ve sabotaged relationships. Combining my 14+ years of professional experience as a Somatic Dance/Movement Therapist and my personal healing with anxious attachment, I’m bringing you some of the most powerful and EFFECTIVE content to help you finally release your anxious attachment and core abandonment wound. In this course, I will safely guide you through a process to identify your core attachment & abandonment wound, and then we’ll use gentle movement to begin releasing it. You don’t need any previous experience with movement-based meditations. The somatic approach in this course is an absolute game-changer that will likely take you far beyond any cognitive approach ever could!