7 dias

Reiki Healing Deep Sleep & Rest

Por Frankie P

O que você irá aprender

In this course, Reiki Healing Deep Sleep & Rest you will learn how to release stress and emotional weight through gentle Reiki hand placements, breathwork, and guided meditation. Each class will help you clear your mind and relax your body, letting go of worry, tension, and sadness. You’ll open to joy, compassion, and forgiveness, while Reiki energy flows to calm your nervous system and restore balance for deep rest. As you move through the journey, you will cultivate self-kindness, resilience, and peace. Reiki will support both your rest and emotional healing, lifting old burdens and opening the way to renewal. By the end, you’ll be able to drift into sleep with a calm heart, a clear mind, and a restored sense of wholeness.

Frankie P

Melbourne VIC, Australia

Frankie is a Reiki Grand Master, having completed all five levels of Reiki training, and has extensive experience guiding others in energy healing practices. With a deep understanding of Reiki’s spiritual and practical applications, Frankie blends breathwork, meditation, and intuitive awareness to help students connect with their healing power....

Lição 1

Releasing The Day

This class guides you to put down the weight of the day through breath, Reiki hand placements, and a gentle cleansing meditation. You’ll sweep away stress and tension, allowing your whole being to soften. By the end, your body feels light and your mind is clear, ready for deep rest.

Lição 2

Letting Go

Tonight you’ll release the grip of worry, control, and restless thought. Reiki and the breath flow together like a river, carrying away what no longer serves you. With every release, you feel freer, calmer, and more open to sleep.

Lição 3

Inviting Joy & Happiness

Tonight's journey will help dissolve sadness and grief while opening the heart to joy. Reiki energy fills you with warmth and golden light, awakening happiness within. You drift into sleep with a lighter heart and a radiant spirit.

Lição 4

Finding Inner Calm

Tonight is about cooling the fires of frustration and settling the waves of restlessness. Reiki soothes the nervous system, while breathwork restores balance. You enter a cocoon of peace, resting in calm and serenity.

Lição 5

Reiki For Self-Compassion

Tonight's class invites you to treat yourself with kindness and gentleness. Reiki flows into the heart and mind, softening self-judgment and opening space for love. By night’s end, you are embraced by compassion and ready to rest.

Lição 6

Freedom In Forgiveness

Forgiveness becomes the path to freedom in this session. Reiki clears the heart of heaviness, while visualization helps you release resentment and regret. You fall asleep feeling lighter, unburdened, and free.

Lição 7

Emotional Renewal

This class brings together all you’ve released and opens you to renewal. Reiki washes through the body like a sunrise, filling you with fresh energy and peace. You drift into sleep restored, ready to awaken refreshed and whole.

Frankie P's Collection

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