Invitation To Sleep

Not being able to sleep is one of the most frustrating experience we come up against as humans, and the pressure we put on ourselves to sleep in these situations only makes it worse. This mediation "invites" you to sleep so that the self-induced pressure is relieved. A gentle voice and background music induces relaxations and eases you into sleep and deep relaxation.

Reviews

Thank you for this calming pathway into deep sleep. Namaste

Gentle and effective.

Very calming!

Fabulous

This meditation is very relaxing to me. Such a soothing voice, I was immediately at ease. The breathing practice quickly brought me to an internal stillness. Thank you 🙏 for a great nights sleep 🧡🧡🧡🧡