Breathe

This quick "get present now" audio uses a unique blend of sound, music, and one simple word: "Breathe" to bring you into the present, feeling grounded, and reset.

Reviews

Very calming & then, relaxing and restful. Thank you!

Subtle in its care, level of voice, guidance is powerful! Giving me ownership, confidence in moving forward. Brilliant! Thank you!

Great way to start my day to help calm my nerves. Thanks for this!!

So wonderful! This is the meditation that I began with about 5 years ago and listened to daily for about a year.
Such a fondness for this 🌸 refreshing for my soul!

Calming, and peaceful . Thank you. 🙏

Very relaxing. Thank you!

This was perfect for me. I love the music in back and then the words. They were very strong and helpful. I found myself smiling. 🙏🏻 thank you

Different but in a good way. Be sure to use headphones.

Oh yeah, right up my street. Looking forward to more. ❤️

Volume was very low. Will try it again.

Strangely enjoyable. I look forward to doing this meditation again. Give it a try.

I am grateful for an open mind as I listen to any meditation. This was different but I embraced it and by the end I did not want it to stop. Thank you for this new opportunity to breathe and be present. Namaste

I found this refreshing!

LOVED THIS! I found it deeply satisfying and calming. Very suave voice and soothing background. Looking forward to more meditations from this one!

Now this was a cool thinking outside the box meditation with great stereo separation....a must for headsets....wish it were longer. Will book mark this one. 👍😎🇺🇸

I enjoyed this simple meditation very much!

Subtle, gentle and perfect for quick calming. 💞🏞🌌🌠🌣🕉🔜

Not exactly my cup of tea, but I'm glad I tried it. Thank you. Namaste.

I really enjoyed this- found it very relaxing. Thank you!🙏🌺💕

Great for centering and bringing into the moment.