Morning Purification Rituals - Three Ayurvedic Kriyas I Perform Every Morning

As the title suggests, Boom discusses her morning purification rituals using the help of three Aryuvedic Kriyas and how it helps cleanse the physical body. She shares her experience with the practice and provides tips on how you can do the same.

Reviews

Great information, loved this short talk and how you spoke, thank you for sharing 🫶

Interesting talk. I have been cleaning my tongue every morning for awhile but using a brush. I’ll try the method suggested here! Thank you