Angela Green

Somatic or Embodiment Practitioner,

Angela is a trauma-informed Somatic Therapist and Mindfulness Teacher dedicated to helping people to reconnect with their bodies, emotions, and inner wisdom. With a deeply compassionate approach, Angela guides people struggling with emotional overwhelm, stress, or trauma healing, back onto a pathway to balance, vitality, and authentic self-expression. Angela weaves together all her experience in mindfulness, somatics, embodied processing and coaching. Her work is grounded in science and soul and is delivered from the embodied depth and experience of her own personal healing from childhood trauma. She draws upon the latest in trauma research and neuroscience as well as ancient practices of body-mind awareness. Her signature body-based approaches provide a powerful journey through presence, connection, and emotional integration, trusted by those who want to feel more to heal more and those who want to feel at home in their skin and more alive in their lives. Clients often describe Angela's work and teachings as “tender, and transformational” helping them find calm, clarity, and the confidence to thrive. When she's not teaching or holding space for others, you’ll find her exploring nature, creating, reading, wild swimming or having fun with friends. Are you ready to return home to the authentic vital wholeness of your body and mind? You deserve to thrive and not just survive.

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Specialities

Stress

Anxiety

Depression

Self Esteem

Trauma and PTSD

Addiction

Anger Management

Grief

Life Coaching


Reviews

Esther van Hout

Nov 7, 2025

Thank you Angela for this gentle practice. Very soothing and clear.

Angie Goen

Oct 29, 2025

I really enjoyed the imagery of the mountain and embodying the power and majesty of it. Even something as steady as a mountain is always changing; such a good reminder. 🏔️

Jody

Oct 28, 2025

Thank you for this lovely and helpful short breath practice! I like it so much I’m going to do it for a second time right now 😊 The music is just right and not intrusive, your guidance is skillful, and your voice is well paced and kind. Grateful!

Jennifer Kogut

Oct 2, 2025

So grounding and stabilizing! This was very helpful after a few unsettled and a bit anxious days at work. Thank you!

Sorrel Pindar

Oct 1, 2025

I love the mountain meditation Angela, and I really enjoyed this one!

Jennifer Kogut

Sep 24, 2025

Very wise, calming, and inspiring all at once. I’ll return to this track and I’m sure I’ll get more out of it with each listen. Thank you!

Sina Weber

Sep 22, 2025

Thank you Angela for the inspiring talk. I feel more energized just by listening to it. 🙏🏼💫

Sheela Masand

Sep 21, 2025

Beautiful tapping into somatic awareness and relaxation. Thank you.

Esther van Hout

Sep 20, 2025

Thank you Angela for a wonderful mediation. You have a wonderful soft, kind voice. 🙏

Rachel H

Sep 20, 2025

What a beautiful way of learning to come and spend time with yourself. We all need more self compassion and I love how you address this.

My Practice

Service Provided

Virtual

Client Age

Adult

Treatment Approaches

Somatics


About

Identifies as Female, White, Secular and Non-Religious

Speaks English

Joined Insight Timer in August 2025


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