05:47

5 Minutes Of Presence

Name: 5 Minutes Of Presence
Uploaded: 2022-02-05T04:27:30.000Z
Duration: 5 min 47 s
Channel: Bethany Ann
Description: 5 Minutes of Presence - This meditation provides a sweet reset to your day and will assist you in moving into a place of peace and wellbeing. Please take a minute to pause, find your breath, and become present at this moment.

by Bethany Ann

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

2.1k

5 Minutes of Presence - This meditation provides a sweet reset to your day and will assist you in moving into a place of peace and wellbeing. Please take a minute to pause, find your breath, and become present at this moment.

Presence Meditation Peace Wellbeing Breath Relaxation Self Compassion Breath Awareness Tension Release Curiosity Exploration

Meet your Teacher

Bethany Ann

New Orleans, LA, USA

Meet your Teacher

Bethany Ann

New Orleans, LA, USA

© 2026 Bethany Ann. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.