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Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Ben’s purpose is to help expand energy in the universe. Ben believes meditation is great way to help expand the universe, because meditation can help open your mind. Ben wants to provide unique meditations, in an agnostic and untraditional approach. Ben believes there is many meditations that have yet to be explored. One of Ben’s favorite meditations is an astral projection meditation. An astral projection meditation is a type of meditation in which you see your body from outside yourself.
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