Lakes | Can’t Sleep? Dive Beneath The Surface
28:59

Lakes | Can’t Sleep? Dive Beneath The Surface

by Benjamin Boster

Rated
4.9
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
1.5k

Lakes can form in some surprisingly dramatic ways for bodies of water that mostly just sit there. In this episode, you’ll hear how glaciers, shifting tectonic plates, and volcanic activity create lakes of all shapes and sizes. We’ll also get into lake ecosystems, how water moves and circulates beneath the surface, and why some lakes end up unusually salty. It’s steady and consistent, with no whispering and no sudden changes, just enough to give your mind something to follow as you wind down. Happy sleeping! I Can't Sleep is independent and listener-supported. If it's been useful to you, you can donate right here in the app.

SleepRelaxationNatureGeologyWater

Meet your Teacher

Benjamin Boster

Pleasant Grove, UT, USA

Meet your Teacher

Benjamin Boster

Pleasant Grove, UT, USA