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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationBella
142 Followers
Bella is a meditation and yoga teacher based in Copenhagen, Denmark. Her approach to sharing and teaching meditation is centred around exploring themes of connection, compassion, and contentment within yourself and with those around you. Warm and open in her approach, Bella teaches through a trauma-informed lens and invites everyone to come as they are. Beginning with a gentle curiosity, we can all develop strength, flexibility, compassion, and endurance throughout the whole self.
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