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Awake At The Table: A Meditation Talk

Name: Awake At The Table: A Meditation Talk
Uploaded: 2025-03-16T07:09:02.734Z
Duration: 14 min 59 s
Channel: Bassam Younes
Description: Mindfulness turns the unconscious mundane into conscious Grace. In this talk, Bassam shares how to weave presence into daily life—eating becomes sacred, not rote. The talk ends with a soothing meditation, perfect for drifting to sleep. Presence isn’t just a moment—it’s the bridge to higher consciousness.

by Bassam Younes

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Mindfulness turns the unconscious mundane into conscious Grace. In this talk, Bassam shares how to weave presence into daily life—eating becomes sacred, not rote. The talk ends with a soothing meditation, perfect for drifting to sleep. Presence isn’t just a moment—it’s the bridge to higher consciousness.

Mindfulness Presence Self Realization Consciousness Meditation Serenity Sensory Awareness Breath Awareness Mindful Life Presence Cultivation Mindful Movement Mindful Eating Mindful Communication Mindful Walking Mindful Dishwashing Mindful Reading Serenity Experience

Meet your Teacher

Bassam Younes

Sydney NSW, Australia

Meet your Teacher

Bassam Younes

Sydney NSW, Australia

© 2026 Bassam Younes. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.