Fun, Flirty, Feminine Fire: Day 3

Today's meditation for women re-ignites your fun, flirty, feminine fire! The empowered feminine is the source of love and irresistible attraction.

Transcript

Welcome to day three of our love meditation.

This is Barry Price,

And today we're going to talk about being spontaneous,

Fun,

And feminine.

Because somewhere in this process of drawing in a partner,

The right man,

Of dating,

And of being out there,

It can become very heavy as we hang on to our desire or feeling the lack of what we yearn for or don't have in our lives.

So I want to invite this space back into this journey for all of you.

The space of enjoying ourselves,

Of having fun,

And of lighting up that feminine side that,

For today's very independent,

Strong,

High-achieving woman,

Whose life is full of responsibility,

It can be an amazing thing to have that permission to drop in to just enjoying the moment,

Enjoying receiving and being spontaneous and fun,

Frivolous and feminine in different ways.

So let's get comfortable,

Find somewhere where you can sit or lie down.

And close your eyes as we begin to explore this side of us.

Let's begin by noticing our breathing.

Let your breathing drop into a nice,

Relaxed,

Natural pattern,

And just become aware of everything that's happening in the moment.

This is usually when we'll notice some little hair tickling us on our arm or on the side of our face.

Maybe we're shifting around trying to get stillness,

But our mind is fighting us a little bit.

But we're dropping into the moment,

And this is good.

This is spontaneous.

This is true.

This is real and authentic.

We can only meet and connect with someone if we're present in the moment with them.

We can't do it if we're worrying about the past.

We can't do it if we're concerned about what will happen next in the future.

We can only truly connect if we're spontaneous and present in the present moment and available to the people we're around.

So take a deep breath now.

Let your body just sink into the chair or into the bed.

Stretch your limbs just slightly.

Feel the sensations along your skin.

And as we dwell in this moment,

Call to mind the last time you remember laughing or having fun.

It may have been recently.

It may have been a while.

Think of a girlfriend who always makes you laugh,

A child whose silliness gives you permission to be silly for a moment.

Maybe imagine the last time you felt carefree and danced,

Listened to a song you loved and just sang it out loud.

Feel what happens through your body and its sensations as you recall these fun,

Silly,

Spontaneous moments.

Maybe a time you just did something on a whim.

And just let the thinking drop.

Let the thinking about what you need to do,

What has to happen,

How it has to look.

There's no tomorrow.

There's no yesterday.

There's just right now.

Notice how it feels to be truly present now.

Don't try to control the moment or your mind.

Your mind may wander.

It will come back.

Let it come back.

Begin to think of the last time you felt like a lady.

The last time you felt truly feminine.

Where were you and what were you doing?

What gave you permission?

Were you trying on dresses with your mom or girlfriend?

Was it something simple like a man helping open the door or do something for you?

Just enjoy that feeling of femininity,

Is it?

As it washes over you like a wave and you're allowed right now.

This is your time for you.

You're allowed.

Nothing needs to be done now.

Just breathe and feel that side of you you used to be when you would just do something totally spontaneous,

Maybe a little crazy and you didn't care what people thought or how people judged you or what people thought of you for doing it.

How good did that feel?

How free did you feel?

How wonderful did it feel?

Remember being that woman,

That girl,

Because you're still her.

You're still her.

She's here now.

And make an agreement with yourself.

Let her know that you're going to let her out more,

That you're going to enjoy having more fun and being more spontaneous and embracing those moments of femininity instead of just driving towards what needs to get done.

And as you start to come back up out of this space,

Don't let the heaviness of life return to you.

Don't start to feel,

Oh no,

I'm going back to responsibility,

To overwhelm,

To all the things I have to do.

Just come back up with that lightness of knowing that in a moment you can give yourself permission at any time to do something silly for a moment or to do something just for you or to do something that lets you feel like a lady.

Carry that awareness and intention back out into your life today and tomorrow,

The day after.

And know that you are a lady and a beautiful,

Fun,

Oceanic,

In the moment,

Spontaneous joy.

So the next time you feel like singing or moving your body or dancing or just doing something that makes you feel feminine,

You have your own permission.

Much love.

Reviews

Just the encouragement I needed for this Saturday night

That made me smile and think of friends I could share this with!

So soothing and lifting

Beautiful. Thank you

This is one of my favorite meditations so far! I couldn’t stop grinning from ear to ear! I highly recommend it for anyone trying to reconnect with the fun girl inside of them! Thank you for this! 🙏

TY TY

You are divinely feminine: embrace your sexy sensuality. It is natural. Float on cloud nine as you do the things that you have to do. Yet, be very present & mindful & enjoy the task at hand or delegate it or eliminate it.

Namaste. Peace Shalom 💃Tee🐒

Yes. Embrace femininity & spontaneity. I love it. I love my femine energy and ability to be spontaneous.

Have not meditated for a week and a half! Thank you for being me back. Very impressed will be recommending to friends. Great voice and excellent relaxation to start the week.

I really like it. I'm feeling so free and happy right now. Thank you so much for this.

🦋 This was really, really freeing! It was a bit of a jolt at first to hear a man’s voice for a feminine meditation, but I got very comfortable, very quickly. I’ll be practicing this one again! 😄 Thank you! 🦋🌈💜

Awesome 🙏🏽 short and to the point 👍

This helped me to remember the girl inside me. I got used to living in my masculine. Its good to balance the energies. Thanks for the reminder.

How great is this?! :D
I was smiling all along this meditation because so many wonderful moments came to my mind that I wouldn't even have recalled without that meditation.
Great!

Good way to reconnect with feminine energy. This meditation always puts smile on my face.

Thank you Barry, such an inspiring series and a necessary awareness of us women who have so much developed our masculine energy to thrive in the workplace, neglecting our feminine energy as a result. 💋💄👠

This is a wonderful re-connect with the feminine container that God gave my soul 💃🏻💜

Thank you! I loved your voice, pace, the length was perfect and the reminders to bring it all into the present.

Just beautiful❤️

Good meditation to help tap the feminine