Ava

Certified Meditation Teacher, MS NBHWC

Ava is passionate about spiritual energy and healing methods that connect people to their highest selves. Ava has a Master’s Degree in kinesiology and is a board certified health and wellness coach. She is also certified and trained in a variety of healing modalities to include over a total of 400 hours in body work such as Pilates, hatha and yin yoga as well as Reiki, meditation, and advanced levels of crystal mastery.

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Specialities

Anxiety

ADHD

Behavioral Issues

Chronic Pain

Life Coaching

Medication Management

Stress


Reviews

Michelle Leanne

Jun 9, 2023

Relaxing and calming thank you

Tori Bodhi

Jul 12, 2022

A powerful tool indeed!

Charlotte Thompson

Jun 16, 2022

Just what I needed. Thank you!

Helena

May 24, 2022

So beautiful and calming. Thank you so very much Ava ♥️

My Practice

Service Provided

Virtual

Client Age

Adult · Elders (65+)

Treatment Approaches

DBT · Somatics · CBT


About

Identifies as Female

Speaks English

Joined Insight Timer in May 2022


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