
18:20
18:20
Fear Reducing Meditation
by Ava Adames
Rated
4.4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
353
Fear reducing and grounding meditation for someone who wants to increase their strength and courage. This mediation will take you through a meadow. Along the way, you will begin to eliminate the very things that may keep you stuck.
FearMeditationGroundingStrengthCourageLetting GoGratitudeBody ScanFocusFear ReductionCourage BoostingEye FocusMeadow VisualizationsTree VisualizationsVisualizations
Meet your Teacher

Ava Adames
Elkins Park, PA, USA
