Fear Reducing Meditation
18:20
18:20

Fear Reducing Meditation

by Ava Adames

Rated
4.4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
353

Fear reducing and grounding meditation for someone who wants to increase their strength and courage. This mediation will take you through a meadow. Along the way, you will begin to eliminate the very things that may keep you stuck.

FearMeditationGroundingStrengthCourageLetting GoGratitudeBody ScanFocusFear ReductionCourage BoostingEye FocusMeadow VisualizationsTree VisualizationsVisualizations

Meet your Teacher

Ava Adames

Elkins Park, PA, USA

Meet your Teacher

Ava Adames

Elkins Park, PA, USA